Weigh In record (no journal entry) for 25 October 2018
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216.9 lb
Lost so far: 14.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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526 kcal
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Fat: 23.63g | Prot: 34.77g | Carb: 43.96g.
Breakfast: Perdigão Empanado Recheado, Ovo Frito, Maçã, Sol Gelatina de Morango. more...
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losing 32.4 lb a week
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daniellygurgel's weight history
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