Weigh In record (no journal entry) for 10 June 2010
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267.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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2625 kcal
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Fat: 126.35g | Prot: 289.23g | Carb: 115.83g.
Breakfast: egg. Lunch: tuna fish, side salad. Dinner: asparagus. Snacks/Other: terrance 's tuna, waximaze, yogurt peanut crunch, gold standard. more...
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gaining 0.1 lb a week
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