Weigh In record (no journal entry) for 24 October 2018
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264.1 lb
Lost so far: 25.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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812 kcal
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Fat: 18.13g | Prot: 77.18g | Carb: 83.52g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. Dinner: President's Choice Ginger Soy Stir-Fry Sauce, Yellow Summer Squash, Winn-Dixie Zucchini, Sweet Onions , Pork Chops (Top Loin, Boneless) . more...
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steady weight
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