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Starting to count straight carbs instead of net carbs so I can break out of this stall.
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211.0 lb
Lost so far: 27.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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1046 kcal
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Fat: 60.24g | Prot: 81.46g | Carb: 13.92g.
Breakfast: Monterey Jack Cheese, half and half, butter, eggs. Lunch: chicken breast, egg, avocado, olive oil, best foods, cheese, lettuce. Dinner: wine. more...
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losing 2.3 lb a week
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 Comments
I see you've lost 3 pounds in the last 6 days. Not sure what you mean by a stall. The average weight loss is around 2 pounds a week (after the initial water loss). Looks like you are doing good to me.
10 Jun 10 by member: kmartin
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