ErikOzuna's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
125.2 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2018:
1640 kcal Fat: 61.72g | Prot: 55.23g | Carb: 221.59g.   Breakfast: Gullón Galleta Maria Dorada, Licuado de Banana. Lunch: Starbucks Cappuccino Almond Milk, Little Caesars Pizza. more...
1422 kcal Activities & Exercise: Abdominales - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
losing 1.2 lb a week

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