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ErikOzuna
Journal
24 Oct 18
ErikOzuna's Journal, 24 October 2018
ErikOzuna's Profile
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Weigh In record (no journal entry) for 24 October 2018
125.2 lb
Lost so far:
0.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2018:
1640 kcal
Fat: 61.72g | Prot: 55.23g | Carb: 221.59g.
Breakfast:
Gullón Galleta Maria Dorada, Licuado de Banana.
Lunch:
Starbucks Cappuccino Almond Milk, Little Caesars Pizza.
more...
1422 kcal
Activities & Exercise:
Abdominales - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 1.2 lb a week
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