DrSueM's Journal, 05 October 2018

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

---

1142 kcal

Fat: 90.44g | Prot: 65.07g | Carb: 19.86g.   Breakfast: Farmland Foods Thick Sliced Bacon, Half and Half Cream. Lunch: Butter, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Caesar Salad Dressing, Mission Avocado, Baby Spinach. Snacks/Other: Half and Half Cream, Blueberries, Blueberries. more...

2870 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...