Weigh In record (no journal entry) for 30 August 2012
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266.0 lb
Lost so far: 53.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2671 kcal
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Fat: 108.51g | Prot: 128.06g | Carb: 304.46g.
Dinner: Chicken Tortilla Soup, American Cheese, Candied Pecans, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: McDouble, Mayonnaise, Sliced Ham (Extra Lean), Hamburger or Hotdog Rolls, Salt & Vinegar Potato Crisps, Pickled Egg, Watermelon. more...
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steady weight
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ts1952's weight history
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