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Time to get back on track, I've been stress eating sugar and carbs
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156.8 lb
Lost so far: 62.3 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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1230 kcal
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Fat: 96.75g | Prot: 73.25g | Carb: 9.75g.
Lunch: Snappy Pure Coconut Oil, Trader Joe's Brown Cage Free Eggs (Large), Chop't Avocado, Old Folks Sausage Patty. Dinner: Kroger Finely Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Marketside Grass Fed Ground Beef, Trader Joe's Brown Cage Free Eggs (Large). more...
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gaining 1.1 lb a week
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 Comments
23 Oct 18 by member: alexalynns
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I just got out of that boat, too crowded.
23 Oct 18 by member: adamevegod1
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stress sucks, be gone to stress!
23 Oct 18 by member: jenjabba
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