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Clothes @ 2:30am
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130.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1455 kcal
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Fat: 99.77g | Prot: 46.94g | Carb: 94.02g.
Lunch: Fish Sandwich with Tartar Sauce . Dinner: Taco Bell Doritos, Taco Bueno Beef Taco Salad without Tortilla Bowl, Wish-Bone Western Salad Dressing. more...
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gaining 1.0 lb a week
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pdt1982's weight history
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