mollybakke31's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
149.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1160 kcal Fat: 35.85g | Prot: 55.51g | Carb: 160.41g.   Breakfast: brownberry bread, Red Delicious Apples, 1% milk, special k fruit and yogurt cereal. Lunch: slice of cheddar, real bacon bits, thinly sliced ham, iceberg lettuce. Snacks/Other: milano cookies. more...
1719 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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