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mollybakke31
Journal
10 Jun 10
mollybakke31's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
149.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1160 kcal
Fat: 35.85g | Prot: 55.51g | Carb: 160.41g.
Breakfast:
brownberry bread, Red Delicious Apples, 1% milk, special k fruit and yogurt cereal.
Lunch:
slice of cheddar, real bacon bits, thinly sliced ham, iceberg lettuce.
Snacks/Other:
milano cookies.
more...
1719 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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