Weigh In record (no journal entry) for 22 October 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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691 kcal
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Fat: 15.70g | Prot: 69.09g | Carb: 66.35g.
Breakfast: Queijo Branco, Café com Açúcar. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Chá Pré-Adocicado com Açucar, Pêra Portuguesa. more...
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gaining 0.3 lb a week
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Daiane Vieira Comeron's weight history
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