Weigh In record (no journal entry) for 21 October 2018
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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1570 kcal
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Fat: 67.96g | Prot: 61.40g | Carb: 188.85g.
Lunch: Meatless Fish Sticks , Montana's Cookhouse Feta Greek Salad. Dinner: Meat Spread or Potted Meat, Great Value Taco Shells. Snacks/Other: Island Farms Chocolate Ice Cream, Domino's Pizza Pepperoni, Green Pepper and Mushroom Pizza (Large), Clif Bar Builder's Protein Bar, Grapefruit, Bananas . more...
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steady weight
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Jenna.lightning's weight history
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