Mfeddington's Journal, 09 June 2010

219.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 45.26g | Prot: 49.51g | Carb: 206.65g.   Breakfast: strawberries. Lunch: white cheddar cheese nips, subway. Dinner: melon, subway. Snacks/Other: krispy kream glazed. more...

2827 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...