Weigh In record (no journal entry) for 29 August 2012
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217.4 lb
Lost so far: 32.6 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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647 kcal
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Fat: 7.67g | Prot: 20.34g | Carb: 126.02g.
Lunch: archer farms cajun. Snacks/Other: qdoba tortilla, frosted mini wheat. more...
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gaining 16.8 lb a week
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jeffreysig's weight history
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