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betterwithbacon
Journal
07 Jun 10
betterwithbacon's Journal, 07 June 2010
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chowderfest weekend
219.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2010:
1853 kcal
Fat: 64.89g | Prot: 64.34g | Carb: 212.94g.
Breakfast:
Brown Ale Beer, Egg (Whole), Original English Muffins, Deli Fresh Meats Shaved Honey Ham.
Lunch:
Herb Seasoned Stuffing, Clam Cake or Patty, Tartar Sauce, Clam Strips.
Dinner:
Banana, Yellow Sweet Corn (Kernels On Cob.
more...
2840 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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