betterwithbacon's Journal, 07 June 2010

chowderfest weekend
219.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2010:
1853 kcal Fat: 64.89g | Prot: 64.34g | Carb: 212.94g.   Breakfast: Brown Ale Beer, Egg (Whole), Original English Muffins, Deli Fresh Meats Shaved Honey Ham. Lunch: Herb Seasoned Stuffing, Clam Cake or Patty, Tartar Sauce, Clam Strips. Dinner: Banana, Yellow Sweet Corn (Kernels On Cob. more...
2840 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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