3 Butterflies's Journal, 29 August 2012

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Weigh In record (no journal entry) for 29 August 2012

98.6 lb Lost so far: 15.9 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 29 August 2012:

665 kcal

Fat: 47.53g | Prot: 35.29g | Carb: 50.27g. Breakfast: Theresa. Lunch: Theresa, Roma Tomato, Avocado, Ken's Caesar Dressing. Dinner: Unsalted Peanuts. Snacks/Other: Stevia, Coffee, Pink Lady Apple. more...

1215 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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3 Butterflies's Journal, 29 August 2012

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