Weigh In record (no journal entry) for 09 June 2010
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184.0 lb
Lost so far: 5.6 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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1492 kcal
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Fat: 60.19g | Prot: 43.80g | Carb: 192.00g.
Breakfast: 2% Fat Milk, Special K Original Cereal. Lunch: costco, Lowfat Blended Strawberry Yogurt, Classic Yellow Mustard, REAL MAYONNAISE, Raspberries, Strawberries. Dinner: Seven-Up, Hamburger Protein Style, French Fries. Snacks/Other: otter pops. more...
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2137 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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