NowIunderstand's Journal, 19 October 2018

Weigh In record (no journal entry) for 19 October 2018

162.4 lb Lost so far: 16.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

losing 4.0 lb a week

Comments

You've had a VERY good week!

19 Oct 18 by member: From371to184

Wow!

19 Oct 18 by member: dboza

Thank you, yes! Makes up for all of the bad ones! Have a great weekend!

19 Oct 18 by member: NowIunderstand


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NowIunderstand's weight history