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I haven't worked out in over a week ☹ it feels like forever though. I just want to be done with my stupid exams so I can get back into the gym! ugh
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1275 kcal
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Fat: 41.96g | Prot: 70.08g | Carb: 169.25g.
Breakfast: Peanut Butter, Good Karma Flax Milk + Protein Vanilla Unsweetened, Bob's Red Mill Oat Bran Hot Cereal, Spectrum Ground Chia Seeds. Lunch: Great Value Garbanzo Beans, Apples, Nasoya Organic Extra Firm Tofu. Dinner: Panera Bread Soba Noodle Bowl with Edamame. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries, Plant Fusion Plant Fusion Lean. more...
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steady weight
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 Comments
I feel you...3 weeks and counting for me and no time frame on when I will be cleared to workout 🙄 it’s bugging the crap out of me lol
18 Oct 18 by member: whocares2017
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