Weigh In record (no journal entry) for 28 August 2012
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2012:
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1831 kcal
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Fat: 34.83g | Prot: 49.61g | Carb: 332.73g.
Breakfast: Organic Rice Milk, Trix Swirls. Lunch: Cucumber (with Peel), Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Classic Yellow Mustard, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Olive Oil, Italian Dry Salame. Dinner: Apricot Halves in light syrup. Snacks/Other: Spice Drops, Original Fruit Chews. more...
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2354 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 6 hours, Sitting - 2 hours and 45 minutes, Desk Work - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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