Weigh In record (no journal entry) for 27 August 2012
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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2343 kcal
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Fat: 110.84g | Prot: 89.22g | Carb: 255.51g.
Breakfast: Trix Swirls, Organic Rice Milk. Lunch: Red Beans & Rice, Biscuits, Mild Chicken Breast, Mild Chicken Wing. Dinner: Smoked Honey Ham, San Juan Island Nine Grain Bread. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Movie Theater Popcorn (Small), Cookie. more...
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2258 kcal
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Activities & Exercise:
Standing - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 5 hours and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 11.2 lb a week
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cheetahfanatic's weight history
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