Weigh In record (no journal entry) for 17 October 2018
|
128.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
651 kcal
|
Fat: 31.46g | Prot: 43.48g | Carb: 48.05g.
Breakfast: Café com Leite e Açúcar, SP Bolacha Água e Sal. Lunch: Carne de Sol, Mandioca Frita, Repolho-Roxo. Dinner: Torta de Frango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TatiaMiranda's weight history
|