Weigh In record (no journal entry) for 09 June 2010
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225.2 lb
Lost so far: 12.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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225 kcal
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Fat: 3.09g | Prot: 22.22g | Carb: 27.51g.
Breakfast: Whole Wheat Bread, coffee, Milk (Nonfat). more...
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losing 5.6 lb a week
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hudsongal's weight history
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