Weigh In record (no journal entry) for 16 October 2018
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213.8 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2018:
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75 kcal
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Fat: 6.80g | Prot: 1.70g | Carb: 0.00g.
Breakfast: Lowçucar Gelatina Zero Açúcares Sabor Cereja. Snacks/Other: Nestlé Creme de Leite. more...
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losing 2.3 lb a week
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Marciochapa's weight history
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