Weigh In record (no journal entry) for 16 October 2018
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159.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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121 kcal
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Fat: 2.72g | Prot: 10.74g | Carb: 13.93g.
Breakfast: Cold Stone Creamery Smooth Cravings 70 Calorie Hot Cocoa Mix, Health Plus Colon Cleanse, Smart Powders Vanilla Ice Cream Whey, Decaffeinated Coffee, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. more...
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losing 7.0 lb a week
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mchlrne's weight history
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