Weigh In record (no journal entry) for 27 August 2012
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237.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1408 kcal
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Fat: 62.55g | Prot: 86.99g | Carb: 130.35g.
Breakfast: Cow Pals Mild Cheddar Snack Cheese, Egg, Turkey Sausage Patties. Lunch: Beef and Broccoli. Dinner: Chicken Nuggets (8 Count). Snacks/Other: Fuji Apples, Cow Pals Mild Cheddar Snack Cheese, banana, Creamy Peanut Butter, Plums. more...
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steady weight
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