magflom's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
128.1 lb Lost so far: 1.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
267 kcal Fat: 11.14g | Prot: 6.49g | Carb: 35.89g.   Breakfast: apricot, oven roasted almonds, Multigrain Cereal Bars - Strawberry. more...
gaining 0.6 lb a week

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