Weigh In record (no journal entry) for 14 October 2018
|
172.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2018:
|
1788 kcal
|
Fat: 45.51g | Prot: 57.65g | Carb: 295.63g.
Breakfast: Пита, Тнува Молоко 3%, Сахар. Lunch: Молоко (Цельное Молоко), Пита, Сахарный Песок. Dinner: Суп Пюре из Шампиньонов (Консервы, Конденсированный). Snacks/Other: Тара Гвина 5%, Мёд, Яблоко, Пита, Банан. more...
|
|
2374 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Татьяна_1979's weight history
|