mchlrne's Journal, 13 October 2018

Baby Willow Monroe born 10/11/18 5lbs & 7 oz tiny and beautiful!
162.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2018:
1436 kcal Fat: 54.10g | Prot: 50.80g | Carb: 187.02g.   Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Philadelphia Regular Strawberry Cream Cheese, Cinnamon Raisin Bagels, Starbucks Brown Sugar, Oatmeal, Denny's Veggie-Cheese Omelette, Chobani Nonfat Vanilla Greek Yogurt (150g). Lunch: Duncan Hines Chewy Fudge Premium Brownie, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, Chester's Cheddar Popcorn, Sugar Syrup or Caramel Coated Popcorn, Chocolate Chip Cookie. more...
losing 10.5 lb a week

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