birdyslady's Journal, 13 October 2018

Goosebumps movie,Pumpkin patch, and corn maze with the family :) Had a fun filled nice day although very chilly! Perfect for hot cocoa, roasted marshmallows and hot dogs! Happy fall y'all!
180.2 lb Lost so far: 32.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2018:
1291 kcal Fat: 57.20g | Prot: 80.89g | Carb: 115.31g.   Breakfast: Russet Potatoes (Flesh and Skin), Wal-Mart Golden Delicious Apple, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Lunch: Kroger Romaine Hearts, Dill Cucumber Pickles, Celery, Mustard, Kraft Miracle Whip Light Dressing, Onions, Nature's Promise Natural Fresh Large Brown Eggs. Dinner: Fritos Chili Cheese Flavored Corn Chips, Daisy Low Fat 2% Small Curd Cottage Cheese, Frankfurter or Hot Dog on Bun, Kroger Romaine Hearts, Hunt's Manwich Bold Sloppy Joe Sauce, Pork Loin (Tenderloin). Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer, Bigelow Tea Plantation Mint Tea, Member's Mark Parmesan Crisps. more...
2171 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

9 Supporters    Support   

Comments 
Great family fun day!!! Happy fall back to you!!!🍁🍂🍁 
13 Oct 18 by member: gsn fan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



birdyslady's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.