Joined May 2018
Weight History

Start Weight
213.0 lb
Lost so far: 25.6 lb

Current Weight
187.4 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 37.4 lb
I aim to get to lose some pounds. I have been eating badly for years now. Now I get to clean up the mess I made. I need to be accountable and that's why I am here. Hopefully I will be encouraged and be able to encourage others.

birdyslady's Weight History

birdyslady's Latest Member Challenges

  Lose 20 lbs after the holidays!
status: Completed
ended: 01 Apr 19
view progress
  Time To Change no 2
status: Completed
ended: 03 Dec 18
view progress

birdyslady's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

birdyslady's Latest Posts

Looking for new buddies :)
I am looking to have few diet buddies as well Smile I am new as of two days ago. Please add me Smile
posted 31 May 2018, 10:44
birdyslady has submitted 1 post

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birdyslady's Recent Food & Exercise

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