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Home now after business meetings... exhausted. Ate so many carbs ...I’m up but I know I can drop back down now that I’m home. Lots to be done at home & work. Get to see my brother’s new grandson today. Excited 😊
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160.2 lb
Lost so far: 15.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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gaining 4.7 lb a week
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