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Just checked today to see where so am at; can’t believe another 1.6 lbs down. Hip Hip Horahh
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161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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1371 kcal
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Fat: 57.75g | Prot: 77.61g | Carb: 136.29g.
Lunch: Pizza with Meat, Pizza with Meat and Vegetables, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Wendy's Grilled Chicken Go Wrap. Snacks/Other: Rold Gold Pretzel Sticks , Crystal Farms Mozzarella String Cheese Sticks, Dairy Fresh String Cheese. more...
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losing 2.8 lb a week
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 Comments
Keep at it! don’t stress follow the plan and keep trusting
13 Oct 18 by member: rosio19
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It’s an awesome feeling when u don’t stress and trust the plan
13 Oct 18 by member: rosio19
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