Weigh In record (no journal entry) for 08 June 2010
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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683 kcal
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Fat: 18.19g | Prot: 26.64g | Carb: 111.48g.
Breakfast: great value granola bar, equate weight loss shake, banana. Lunch: thin wheat crackers great value, select harvest clam chowder. more...
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losing 0.3 lb a week
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SEmily68's weight history
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