kan59's Journal, 27 August 2012

187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 64.47g | Prot: 51.72g | Carb: 95.12g.   Breakfast: bob evans burrito. Lunch: Cobb Salad. Snacks/Other: Granny Smith Apples, Kettle Korn Mini Bags. more...

2601 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...