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Closing my extended past. I made it 88 hours and 54 minutes. And lost 10 pounds. Hopefully I can keep it off.
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222.2 lb
Lost so far: 12.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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400 kcal
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Fat: 37.00g | Prot: 6.00g | Carb: 18.00g.
Lunch: Philadelphia Original Cream Cheese, Green Giant Hass Avocado. more...
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losing 6.3 lb a week
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