Weigh In record (no journal entry) for 12 October 2018
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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700 kcal
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Fat: 35.00g | Prot: 19.00g | Carb: 80.00g.
Breakfast: Wegmans Whole Wheat Raisin Bran Muffin. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime. Snacks/Other: Tim Hortons Old Fashion Plain Donut. more...
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losing 2.8 lb a week
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onmyway2's weight history
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