Weigh In record (no journal entry) for 30 April 2014
|
231.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2014:
|
737 kcal
|
Fat: 44.98g | Prot: 20.72g | Carb: 69.88g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese, Avocados, Albany Brown Bread. Lunch: Fig in Heavy Syrup (Cooked or Canned), Camembert Cheese, Toast Thins Crackers (Rye, Pumpernickel, White Flour). Snacks/Other: Avocado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimikoo's weight history
|