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Lento pero seguro 😎
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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2229 kcal
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Fat: 69.41g | Prot: 157.19g | Carb: 272.88g.
Breakfast: Quest Nutrition Chocolate Chip Cookie Dough, Soprole Protein +. Lunch: Your Goal Protein Bite Cookies & Cream, Pure Protein Chocolate Peanut Caramel, Pure Protein Bar Chocolate Peanut Butter. Dinner: Helado, Chef Aceite de Oliva Extra Virgen, Starbucks Ciabatta de Pollo. Snacks/Other: Plátano, Sanabel Pan Arabe Blanco. more...
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losing 0.3 lb a week
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 Comments
12 Oct 18 by member: franciscoesteban
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12 Oct 18 by member: jpepo
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Hola, de cuantos gramos es la mantequilla de maní con proteína?
12 Oct 18 by member: valee.m
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15 grs por porción, +56982756128
12 Oct 18 by member: jpepo
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12 Oct 18 by member: timesformiracles
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12 Oct 18 by member: jpepo
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De cuántos gramos es el frasco que vendes?
12 Oct 18 by member: valee.m
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12 Oct 18 by member: jpepo
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Esos gramos son los que valen y no los 5 kilos de agua con las super dietas mágicas
12 Oct 18 by member: devve1
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