Weigh In record (no journal entry) for 11 October 2018
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168.7 lb
Lost so far: 67.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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377 kcal
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Fat: 7.76g | Prot: 5.62g | Carb: 77.84g.
Breakfast: Coffee. Lunch: Tea with Milk and Sugar, Fruit Salad. Snacks/Other: Boiled Sweetpotato (without Peel). more...
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losing 1.8 lb a week
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akanshasolanki001's weight history
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