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g_ortegam
Journal
11 Oct 18
g_ortegam's Journal, 11 October 2018
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Still trying to wean off the chest meal 🤣. No carbs tho just a sh@t ton of cals. Meh! Now I’m worried I’ve bit a tiny ever so minuscule stall
224.0 lb
Lost so far:
76.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
gaining 0.7 lb a week
11 Supporters
Support
Comments
great attitude!
11 Oct 18 by member:
nikeit
Stalls happen... it's what you DO following it which speaks to your tenacity - and you've proven yourself VERY tenacious!
12 Oct 18 by member:
From371to184
I actually do feel better after it. Lol. I feel less bloated overall and feel like I have better control. Is that the purpose I wonder ? Lol. I don’t believe we should cheat per se but I feel good
12 Oct 18 by member:
g_ortegam
I think we all need a break once in a while, some of us just take bigger launch's into that break. it all works out in the end and we jump start our system.
12 Oct 18 by member:
baskington
You’ll get back into the flow. at least you didn’t binge on carbs!
12 Oct 18 by member:
CrashtestDawnie
Yes!
12 Oct 18 by member:
g_ortegam
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