Weigh In record (no journal entry) for 11 October 2018
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304.2 lb
Lost so far: 0 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1380 kcal
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Fat: 83.66g | Prot: 117.89g | Carb: 32.48g.
Breakfast: Kraft American Cheese Slice, Scrambled Egg, Kroger Fully Cooked Bacon. Lunch: Perkins Restaurant Shredded American Cheese, Guacamole, Taco Meat. Dinner: Subway Meatball Salad. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.2 lb a week
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rhondee's weight history
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