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😞
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137.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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214 kcal
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Fat: 9.15g | Prot: 13.33g | Carb: 18.65g.
Breakfast: Canela, Café, Banha de Porco, Ovo Frito sem Gordura, Wickbold Pão Integral Freekeh e Noz Pecã. more...
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gaining 0.1 lb a week
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