Mlj64's Journal, 26 August 2012

184.5 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

---

1485 kcal

Fat: 70.66g | Prot: 66.81g | Carb: 149.06g.   Breakfast: Mangos, Soy Milk Lite, Steel Cut Oats Irish Style, Egg. Lunch: Borracho Beans, Egg Omelet or Scrambled Egg with Cheese. Dinner: Hard Candy. Snacks/Other: Plums, Celery, Almond Butter, Cheese & Peanut Butter Sandwich Crackers. more...

2434 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...