joannamk02's Journal, 05 June 2010

115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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695 kcal

Fat: 27.00g | Prot: 36.00g | Carb: 76.00g.   Lunch: Iced Brewed Coffee (Venti), Smoked Honey Ham, colby jack cheese. Dinner: Original Classic Sausage Pizza, Triscuit Crackers Original. more...

1566 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...