vtmom13's Journal, 23 April 2008

187.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

---

1036 kcal

Fat: 42.34g | Prot: 42.67g | Carb: 126.24g.   Breakfast: Wildly Nutritious Signature Blends Mixed Berries. Lunch: ice cream, onion ring, Crispy Chicken Wrap. Dinner: cheeseburger, My Home Coleslaw. more...

2481 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 9 hours. more...