Weigh In record (no journal entry) for 10 October 2018
|
118.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2018:
|
1510 kcal
|
Fat: 48.77g | Prot: 49.99g | Carb: 223.21g.
Breakfast: Beatrice Homogenized Milk (3.25%), Kashi GOLEAN Protein & Fibre Cereal. Lunch: Chicken Nuggets, McDonald's Fries (Small), Pogo Pogo Original. Dinner: Babybel Gouda, Country Harvest Whole Wheat Bread. Snacks/Other: Quaker Oatmeal Chocolate Chip Muffin, Chicken, Apples , Mars Mars Bar (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|