|
17.3 body fat
|
151.5 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
689 kcal
|
Fat: 28.34g | Prot: 58.77g | Carb: 55.79g.
Breakfast: Peanut Butter, Bananas, Yogurt Peanut Crunch Protein Bar, Light Nutritional Chocolate Shake (8.25 oz). more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
Carli18's weight history
|