Weigh In record (no journal entry) for 10 October 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2018:
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1458 kcal
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Fat: 78.04g | Prot: 105.19g | Carb: 91.43g.
Breakfast: Cappuccino, Chobani Greek Yogurt Pineapple on The Bottom. Lunch: McVities Digestives, Ritz Crackers - Fresh Stack, Turkey Chili, Cracker Barrel Sharp Cheddar Cheese Slices. Dinner: Peas and Carrots (Frozen), Wegmans Strip Steak, Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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