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kcbratt311
Journal
10 Oct 18
kcbratt311's Journal, 10 October 2018
kcbratt311's Profile
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Weigh In record (no journal entry) for 10 October 2018
266.0 lb
Lost so far:
0.3 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2018:
874 kcal
Fat: 27.59g | Prot: 58.93g | Carb: 101.03g.
Breakfast:
Whole Milk, Naturegg Eggs, Udi's Gluten Free Multigrain Sandwich Bread.
Lunch:
Progresso Traditional Split Pea with Ham Soup, Progresso Traditional Split Pea with Ham Soup.
Dinner:
Stop & Shop Baby Carrots, Simply Potatoes Traditional Mashed Potatoes, Chicken Breast (Skin Not Eaten).
more...
3218 kcal
Activities & Exercise:
Sewing - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
gaining 8.8 lb a week
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