kcbratt311's Journal, 10 October 2018

Weigh In record (no journal entry) for 10 October 2018
266.0 lb Lost so far: 0.3 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2018:
874 kcal Fat: 27.59g | Prot: 58.93g | Carb: 101.03g.   Breakfast: Whole Milk, Naturegg Eggs, Udi's Gluten Free Multigrain Sandwich Bread. Lunch: Progresso Traditional Split Pea with Ham Soup, Progresso Traditional Split Pea with Ham Soup. Dinner: Stop & Shop Baby Carrots, Simply Potatoes Traditional Mashed Potatoes, Chicken Breast (Skin Not Eaten). more...
3218 kcal Activities & Exercise: Sewing - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
gaining 8.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcbratt311's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.